How Much? ep 3 of 4 - "Depth & Breadth"
Our May theme is How Much?
Reflections on the nature of practice, including how we choose methods that serve us, how we deal with distractions, and how we show up honestly for ourselves. Lineage traditions and modern expressions all meet in the sea of possibility, and teachers of all approaches are a click away these days. Ultimately, practice is activated by intention. So: where are we headed, and how are we resourcing ourselves for the journey?
This week's session :
"Depth & Breadth." How deep into a practice do we really need to go in order to feel tangible, everyday benefit? This session is about navigating the balance between when we need to add/study more our technique or method vs when we've got ourselves stuck down a rabbit hole, literally in over our heads.
---
Tea & Contemplation is hosted by Suzette (‘Sooz’) Hammond - tea educator, tea contemplative practitioner, and founder of Being Tea - and Adam Grossi - artist, writer and yoga teacher –both based in Chicago, IL. You can connect with Adam on IG @adamgrossi and Sooz on IG @beingtea.
Tea & Contemplation is broadcast live on Zoom every Friday morning at 8am CST. Attendees for the live session are invited to participate in our private group sharing/healing circle (which is unrecorded), for community support.
This podcast is supported entirely by listeners like YOU! You can make one time donations as a thank you anytime, or become a monthly member and even attend the live sessions with us each week.
Check out: https://www.buymeacoffee.com/teaandcpodcast